Our passion is food.
Our mission is optimal health and wellness. 

 

Passionate about food and health, our mission is to provide clients with the tools they need to achieve optimal health and wellness with delicious, accessible, whole, organic food and sound nutritional advice. 

Heal Body and Mind 

 

Knowledge and understanding of food; where it comes from, how it impacts us and how to use it both nutritionally and seasonally is the first step in using food to heal our minds and bodies.

Information, Classes, Coaching 

 

Our goal is to provide that information through fun and delicious cooking classes and individual and group nutritional consultations.